Mum, Baby & Partner Retreat with Siobhan
2 hours @ £45.00 15th January
1pm - 3pm
This retreat is for Mum, baby and Partner to enjoy together, older siblings are welcome. The first part of the afternoon is a baby massage session, which allows you to bond as a family unit. The second part of the session is for Mum to enjoy 45 minutes of absolute bliss and rest. You will enjoy a wonderful yoga nidra meditation which will recharge your body & leave you feeling rested and re-energised.
“Yoga Nidra is derived from the Sanskrit word meaning sleep or slumber. It is a meditative and relaxing practice intended to bring the body into complete physical, mental and emotional rest. This deep dive into conscious relaxation promotes a restorative state for the mind and soul to decompress.”
This time will allow you to stop and have some much needed 'me time'.
This is a unique event to share with your family allowing you to bond on deeper levels.
Refreshments provided & personalised Christmas gift from Katie at Feather Lettered ❤️