Reflexology with Siobhan Alexander
Mondays 11am - 3pm
Wednesdays 9.30am - 3pm
Thursdays 11am - 7.30pm
Fridays 9.30am - 7pm
Reflexology is believed to have its roots in ancient civilisation and has many health benefits.
Reflexology involves massaging and applying pressure to different points on the feet that connect with various organs, tissues, glands and muscles within the body.
Not only is reflexology very relaxing, it's a subtle rebalancing treatment and can help with sleep, anxiety, stress and depression. It is also recommended by doctors for conditions including muscle strain, sciatica, irritable bowel, migraines, poor circulation, pre-menstrual tension and symptoms of the menopause.